HEAL THY LIFE

HOW TO MAKE YOUR OWN SEAMOSS GEL

Heal Thy Life — Thu, 10 Jun 2021 10:31:21 +0000

Making your own Seamoss gel is super easy, just follow these simple steps:

Wash the Seamoss by thoroughly removing any debris and salt. It can often have a slight smell, that is normal and will disappear once it has been washed and soaked.
In a bowl add the washed seamoss and spring water (enough so it completely covers the seamoss and more because it will expand).
Squeeze ½ to 1 lime in the water and add the lime to the bowl. Leave it to soak for 6-12 hours. When you return the Seamoss would have expanded. Drain the water from the Seamoss and wash again.
Add the Seamoss to a high-speed blender and add fresh spring water.
Add enough water so that it sits level with the seamoss or slightly less if you want a thicker consistency.
Blend for 3-5 minutes until it is completely smooth.

WAYS TO USE SEAMOSS

Heal Thy Life — Mon, 31 May 2021 08:57:02 +0000

Seamoss is packed full of vitamin and mineral goodness. Whether you wish to consume it directly from the jar as your dose of daily health supplement or add it to endless amounts of foods and beverages, there is so much you can do with it. Check out some popular ways to use your seamoss. All the measurements stated are recommendations; feel free to use them according to your needs.

Smoothies, Shakes and Juices – Add 2-3 tablespoons

Herbal Tea – Dissolve 1-2 teaspoons

Soups, Stews And Thickening Agent

Eat Directly From The Jar

Baking – Egg replacement and vegan gelatine

Porridge And Smoothie Bowls

SEAMOSS FOR SKINCARE AND HAIR

Heal Thy Life — Sat, 29 May 2021 09:07:34 +0000

If you are looking for a more natural way to do a facial and/or a hair treatment; Seamoss is amazing and works wonders for your skin and hair. When seamoss is applied to your skin, such as the face it works as a natural collagen, leaving your skin looking and feeling healthy, and giving you that natural glow. If you suffer from skin conditions such as, eczema, psoriasis, acne or other skin irritations, seamoss can also help to treat and alleviate the skin issues.

Seamoss is also great for promoting hair growth. It contains many vital vitamins to promote healthy hair some include,

Vitamin A ~ helps skin glands make an oily substance called sebum. Sebum moisturizes the scalp and helps keep hair healthy.
Vitamin B ~ helps create red blood cells, which carry oxygen and nutrients to the scalp and hair follicles.
Vitamin D ~ helps create new follicles
Iron ~ helps red blood cells carry oxygen to your cells
Zinc ~ plays an important role in hair tissue growth and repair.

Skin Cleanse

Wash your face then, apply 1-2 teaspoons to face or skin. Let the Seamoss go to work at drawing out toxins from your face. After 15 to 20 minutes or when the Seamoss has set firm wash with a clean face towel or cotton pads.

Skin Treatment

Clean the affected area of skin that you want to be treated. Apply Seamoss and let it sit on your skin for 2 hours or as long as you desire. The minerals in the Seamoss will moisturize and rehydrate the skin. Repeat the process daily until skin improves.

Hair Treatment

Massage the Seamoss into damp hair. Apply to scalp and roots, put a head cap on and leave it to sit for 30 minutes. The minerals will assist in putting moisture back into the hair and promoting healthy follicles.

BERRY ‘NICE’ CREAM

Heal Thy Life — Wed, 28 Apr 2021 10:45:21 +0000

Dessert doesn’t always have to be a cheat, you can still enjoy a healthy dessert and the best part is- you are still eating towards your 5 a day. This plant-based ice cream is fat-free, dairy-free and gluten-free. Using bananas to replace the cream is a brilliant substitute for a creamy yet sweet texture. Although we have used berries in this recipe you can still be creative and add any other ingredients to suit your tastebuds. This recipe brings the benefits of over 90 trace minerals from Heal Thy Life Wildcrafted Seamoss, along with vast amounts of potassium and B6 from the bananas which help support digestive health, brain health and help to lower blood pressure

Berry ‘Nice’ Cream (VG)

Dessert doesn't always have to be a cheat, you can still enjoy a healthy dessert. This plant-based ice cream is fat-free, dairy-free and gluten-free. Using bananas to replace the cream is a brilliant substitute for a creamy yet sweet texture. Although we have used berries in this recipe you can still be creative and add any other ingredients to suit your tastebuds.

This recipe brings the benefits of over 90 trace minerals from Heal Thy Life Wildcrafted Seamoss, along with vast amounts of potassium and B6 from the bananas which help support digestive health, brain health and help to lower blood pressure.

Course Dessert

Keyword bananas, berry, ice cream, seamoss

Prep Time 2

Total Time 2

Cost 5

Equipment

Blender

Ingredients

2 Frozen bananas
1 Fresh banana
1 Cup frozen wild berries
1 Cup fresh raspberries/strawberries
2 tbsp seamoss
2 tbsp maple syrup
1 tsp vanilla paste

Instructions

Remove the skin from 2 bananas and freeze overnight.
Add all the ingredients into a blender or food processor, and blend everything into a smooth consistency.
Freeze for two hours or enjoy straight away.
Top with fresh fruits.

CHAGA LATTE

Heal Thy Life — Wed, 28 Apr 2021 10:41:59 +0000

Chaga is a brilliant healing mushroom and has been used over centuries for medicinal purposes. Rich in beta-glucans; Chaga is fantastic for strengthening the immune system and improving gut health. If you haven’t yet tried chaga it has a rich, earthy coffee-like flavour, making it a great coffee substitute. Children can also enjoy a cup of Chaga – Amazing for strengthening their immune system and their growing bodies.

Chaga Latte

Chaga is a brilliant healing mushroom and has been used over centuries for medicinal purposes. Rich beta-glucans: Chaga is fantastic for strengthening the immune system and improving gut health. If you haven't yet tried Chaga, it has a rich, earthy coffee-like flavour, making it a great coffee substitute. Children can also enjoy a cup of Chaga which is amazing for strengthening their immune systems and their growing bodies.

Course Drinks

Keyword chaga, chaga latte, latte, seamoss

Prep Time 1

Cook Time 5

Total Time 6

Servings 1

Cost 3.5

Equipment

Sauce pan
Mini electric whisk

Ingredients

1 tsp Chaga powder
1 tbsp Seamoss
½ tsp Cinnamon
1 tsp Maple syrup / date syrup
1 cup Diary free milk

Instructions

Heat up the milk in a sauce pan
Add the chaga, seamoss, cinnamon and syrup in a mug and pour in hot milk
Stir with a mini whisk or electric whisk until it foams.
Alternative: Replace milk with water if desired. Enjoy!!

BANANA AND MANGO MILKSHAKE

Heal Thy Life — Wed, 28 Apr 2021 09:26:53 +0000

At Heal Thy Life we are extremely passionate about designing regular recipes in the most healthiest way possible, that way you don’t have to miss out on the foods and beverages you love. This is a great tasting, refined sugar free and dairy free milkshake using simple yet delicious ingredients. You can still experiment with other fruits, like strawberries or try adding some cocoa powder for a delicious chocolate milkshake. Either way you will still fuel your body with essential minerals and provide your body with a natural boost of energy. For an even more refreshing taste use coconut water.

Banana And Mango Milkshake

Course Dessert

Keyword banana, mango, milkshake

Prep Time 2

refrigerate for 12 hours 2

Total Time 4

Servings 3

Cost 5

Equipment

Blender

Ingredients

2 Frozen bananas remove the skin
2 Fresh bananas
1 Ripe mango
½ tsp Vanilla bean pasta or extract
2 tbsp Seamoss
½-1 cup Coconut milk or coconut water

Instructions

Add all ingredients to a blender
Add half a cup of coconut milk or water
If you desire a runnier consistency, add another half of coconut milk or water
TIP: Seamoss can also be used as a thickener when added to food or beverages.

DELICIOUS EASY-TO-MAKE STRAWBERRY PANCAKES

Heal Thy Life — Wed, 28 Apr 2021 09:21:54 +0000

Making vegan American style pancakes has never been so easy, and yet so fluffy and yummy. Whether you are baking or making pancakes, seamoss can be used to replace eggs in your baking. When making American style pancakes the fluffier the better, this recipe to design to give you just that. Make sure you beat it well and keep the texture thick and creamy to achieve the best results. These delicious pancakes will give you the benefit of being…

Gluten-free
Dairy-free
Fat-free
Refined sugar-free

Strawberry Pancakes

Making vegan American style pancakes has never been so easy, yet so fluffy and yummy. Whether you are baking or making pancakes, seamoss can be used to replace eggs in your baking. When making American style pancakes the fluffier the better, this recipe is designed to give you just that. Make sure you beat it well and keep the texture thick and creamy to acheive the best results. These delicious pancakes will you the benefit of being :

1. Gluten free

2. Diary free

3. Fat free

4. Refined sugar-free.

Course Breakfast

Keyword pancakes, seamoss, strawberry

Prep Time 5

Cook Time 15

Total Time 20

Servings 4

Cost 10.41

Equipment

Non-stick frying pan
Small sauce pan
Blender
Medium bowl

Ingredients

Pancake

2 cups gluten-free self-raising/ wholemeal self-raising flour
1.5 cups dairy-free milk
2 tbsp seamoss
2 tbsp maple syrup
2 tbsp baking powder
1/2 tsp cinnamon
1/4 tsp vanilla bean paste / 0.5 tsp vanilla extract

Strawberry Sauce

200 grams strawberries
4-5 tbsp maple syrup

Instructions

Pancakes

Preheat the frying pan onto medium heat
Add all the pancake ingredients in a medium bowl and mix everything until you get a thick creamy and slightly runny consistency
Add more flour if needed or too runny
Add 1/2 a cup of pancake mixture into the heated frying pan, when the pancake has formed flip it over and cook for another 2 minutes until brown.

Strawberry Sauce

Add chopped strawberries and maple syrup to a saucepan
Cook for 5 minutes
Transfer to a blender and blend mixture until smooth
Plate up your pancakes with the strawberry sauce and top with fresh berries.
TIP: Did you know 1 tablespoon of Seamoss replaces 1 egg