Berry 'Nice' Cream (VG)
Dessert doesn't always have to be a cheat, you can still enjoy a healthy dessert. This plant-based ice cream is fat-free, dairy-free and gluten-free. Using bananas to replace the cream is a brilliant substitute for a creamy yet sweet texture. Although we have used berries in this recipe you can still be creative and add any other ingredients to suit your tastebuds. This recipe brings the benefits of over 90 trace minerals from Heal Thy Life Wildcrafted Seamoss, along with vast amounts of potassium and B6 from the bananas which help support digestive health, brain health and help to lower blood pressure.
Cost: 5
Equipment
- Blender
Materials
- 2 Frozen bananas
- 1 Fresh banana
- 1 Cup frozen wild berries
- 1 Cup fresh raspberries/strawberries
- 2 tbsp seamoss
- 2 tbsp maple syrup
- 1 tsp vanilla paste
Instructions
- Remove the skin from 2 bananas and freeze overnight.
- Add all the ingredients into a blender or food processor, and blend everything into a smooth consistency.
- Freeze for two hours or enjoy straight away.
- Top with fresh fruits.